Menu
Preventative Dentistry

Preventative Dentistry

Part 1 of 3: Overview What Is Preventive Dentistry? Preventive dentistry is the practice of caring for your teeth to keep them healthy. This helps to avoid cavities, gum disease, enamel wear, and more. There are many forms of preventive dentistry, such as daily brushing and dental cleanings. To maintain optimal oral health, [...]

read more
Tips for Preventing Oral Health Problems

Tips for Preventing Oral Health Problems

Part 1 of 7: Overview Preventing Oral Health Problems Good oral hygiene can help protect more than just your teeth. People with poor oral health may also have: self-esteem issues a harder time finding a job difficulty participating and performing well in school oral discomfort speech problems malnutrition swallowing problems A neglected infection or untreated oral cancer can even be [...]

read more
Important Questions to Ask Your Dentist

Important Questions to Ask Your Dentist

Here are some important questions to ask your dentist. 1. What can I do to prevent cavities? Dental cleanings remove plaque from teeth and reduce the risk of cavities. Your dentist will check your teeth for cavities after each cleaning. Cavities are tooth decay, or holes that form on the surface of [...]

read more
How the Weather Affects Your Health

How the Weather Affects Your Health

Do you feel tired or exhausted? Do you suffer from a headache? Why don't you blame the weather? Millions claim that the weather literally gets onto their nerves - and rightly so. Whether we like it or not, you and I are part of nature. We are not robots but [...]

read more
Grapes: Health Benefits

Grapes: Health Benefits

The ways to consume grapes are endless - from red, green and purple grapes to seedless grapes, grape jelly, grape jam and grape juice. And don't forget wine and raisins! This popular fruit's history goes back as far as 8,000 years, when grape vines were first cultivated in what is now the [...]

read more
Apples: Health Benefits

Apples: Health Benefits

"An apple a day keeps the doctor away" is an old Welsh proverb that most of us are familiar with, but what makes this fruit so special? What health benefits are associated with eating apples? As one of the most cultivated and consumed fruits in the world, apples are continuously being praised [...]

read more
Carrots: Health Benefits, Nutritional Information

Carrots: Health Benefits, Nutritional Information

Carrots are often thought of as the ultimate health food. You were probably told to "eat your carrots" by your parents and you probably tell your kids the same thing, and when asked why, you explain, "Because they're good for you!" But how did the carrot get such a good reputation and [...]

read more
Watermelon: Health Benefits and Nutritional Information

Watermelon: Health Benefits and Nutritional Information

Despite popular belief that watermelon is made up of only water and sugar, watermelon is actually considered a nutrient dense food, a food that provides a high amount of vitamins, minerals and antioxidants for a low amount of calories. Watermelons have become synonymous with summer and picnics, and for good reason. Their refreshing quality and [...]

read more
10 Health Benefits of Okro

10 Health Benefits of Okro

The vegetable okra (okro) is a popular one and it is included in many diets. Being a vegetable, it is obvious that okro is healthy and should be included in your menu. Here are a few specific health benefits of okro: 01) Prevents Colon Cancer: – By cleaning out the intestinal tract, [...]

read more
Cucumbers: Health Benefits, Facts.

Cucumbers: Health Benefits, Facts.

The cucumber is a member of the botanical family Cucurbitaceae, along with honeydew, cantaloupe and watermelon. Made up of 95% water, cucumbers are naturally low in calories, fat, cholesterol and sodium. Their high water content helps ward off dehydration and combat the heat while their refreshing and mild taste appeals to even the pickiest [...]

read more


← Prev 1 2 3 4 Next →